Herbs for Insomnia Online Class
Herbs for Insomnia – Overview
Finally! A class to help you get the good night’s rest you need
We’ve been there. All you want is a good night’s sleep after weeks or months of not sleeping well. Insomnia affects every area of your life, and after a long stretch of not sleeping well, it can become extremely difficult to get through the day without irritability, exhaustion, and feeling at a loss.
Did you know there are different types of insomnia and sleep issues?
CoreyPine identifies and describes different kinds of insomnia and has put together a list of herbs and supplements that help to remedy each issue. With a healthy dose of sleep hygiene added in, you’re sure to approach your specific type of insomnia in an educated way so that you can finally say you had a good night’s sleep
In this Class You’ll Learn:
- The different kinds of insomnia .
- 10 herbs and supplements each issue.
- Tips for better sleep hygene.
- When to use a tincture, glycerite, liniment, infused oil, and salve/balm, including what herbs work best in each form.
Rest Well! ?